AGARTALA, Dec 25 (TIWN) Five days long Shraddha Training program started from Saturday at Shaheed Bhagat Singh Community Hall at Agartala for Rural teachers of Art of Living Free Schools .Master Trainer Rakhee Debbarma started Morning Sadhana Followed by Gurupooja .

The Art of Living Teacher Training is as much about training to serve society by sharing the wisdom and knowledge of yoga as it is about becoming established in one’s Self.

Yoga training program was organized in the following manner.

·         Morning and evening asana sessions

·         Knowledge of Yoga scriptures

·         Knowledge of anatomy and physiology

·         Nutrition

·         Teaching skills

·         Pranayama and meditation

·         Development of a proper personal practice

·         Service, singing, fun and laughter