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Missing the gym? Hit neighbourhood park, workout at home
TIWN
TIWN
PHOTO : TIWN
New Delhi, March 17 (TIWN) With several states directing to shut gyms in the wake of growing COVID-19 scare, fitness and health experts on Monday advised gym freaks to hit the neighbourhood parks and make their home a place to work out.
They, however, cautioned to keep distance while jogging or exercising in parks and other open spaces in societies. The Delhi government on Monday directed the closure of all gymnasiums, nightclubs, theatres, weekly markets and spas in the city till March 31, apart from gatherings of more than 50 people. Manoj Sharma, Founder, The Inferno Fitness Club in Delhi/NCR, hitting the gym is not the right thing during the COVID-19 outbreak.
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