NEW YORK, Oct 19 (TIWN): Contrary to popular notions, it is absolutely normal to experience a drop in sex drive occasionally. From childbirth, hormonal imbalance to sexual disorders, your libido can go crashing for a variety of reasons. Infact, a lot of people turn to all sorts of supplements and tonics to get their libido back on track again.

It does not matter what is the reason behind the loss of your sexual drive, there are three safe ways to get it back on track. Thank us later.

As cliche as it sounds, exercising is one of the scientifically proven ways to improve your libido.

You need to understand that exercising is much more than just going for a walk. Do whatever works the best for you, whether it is sweating it out in the gym or going for a run in the morning.  Additionally, you may also try pelvic exercises like Kegels for more benefits. However, do not forget to have a word with your doctor regarding the same.