New Delhi, Dec 13 (TIWN) A Twitter user's post on a dish made of instant noodles and orange wedges elicited funny responses from fellow users.

It’s the practice for which University of California, San Francisco Medical School professor and start-up investor Dr Cameron Sepah made a “definitive guide ” that went viral this summer. And it’s a phrase that people including American Authors musician Dave Rublin use to describe self-care routines they’ve long been employing.